Heal Your Hunger pt 2

@TriciaGreaves: 5 Keys for Successful Eating Disorder Treatment, Part 2: Seek help from those who have “been there.” Our hearts open when we believe that those who are helping us truly understand what we are going through. #

Heal Your Hunger

@TriciaGreaves: 5 Keys for Successful Eating Disorder Treatment, Part 1: Be cautious of “cures.” Be cautious of “cures.” Despite having lived free from the food problem for close to 25 years, I don’t consider myself cured. My experience with all eating disorders is that eliminating the immediate symptom does not end the more persistent compulsion and obsession with food and weight. So instead of looking for someone to “cure” the problem, look instead for help to break free from the symptom as a starting point and then address the deeper